September 2014: I spent the week before my first pancreatic cancer surgery putting everything in order: a file box full of documents, and detailed instructions for my family, just in case. I was optimistic… but I was prepared.

Better to have and not need, than need and not have. (Franz Kafka)

Black swan events – rare, serious, and predictable only in hindsight – occur. But too often we ignore the bevy of white swans – common, predictable misfortunes – surrounding us. And if it’s predictable, you can prepare for it.

Preparation reduces calamity to inconvenience. Being ready for trouble is not a negative mindset. I’s a recognition that bad things happen, and we should be mentally equipped for them.

… interested in some inspiring tips on choosing preparedness in life, and some exercises to get you started?