A disposition to be light-hearted and full of merriment, finding or creating amusement

My assistant was distracted – and the Rottweiler he was holding lunged for my face, missing me by millimeters as I jumped back. A pause… and I broke the tension by singing a Right Said Fred parody: “I’m, too sexy for this dog, too sexy for this dog…” My team laughed and we got back to work.

Playfulness makes being an adult more fun! It relieves everyone’s stress, reduces worry and anxiety, and enhances creativity and innovation.

Plus, it’s been proven to make you more interesting and attractive. Partners, friends, and colleagues are drawn to you.

… interested in some inspiring tips on choosing playfulness, and some exercises to get you started?