My veterinary hospital has had some pranksters over the years. I made sure they knew I was fair game. I’ve arrived to find photos of my face pasted onto “sexiest man alive” magazine covers, and much worse… no one laughed louder than me.

A well-balanced person is one who finds both sides of the issue laughable. (Herbert Procknow)

Laughter’s great for your health. It reduces stress, relaxes muscles, lowers blood pressure, boosts your immune system… it’s even been shown to make you live longer.

… interested in some inspiring tips on choosing laughter, and some exercises to get you started?