March 2020: On lockdown at home, as the coronavirus rages around the globe, I’m writing this book. Two computers on my desk… oh, the temptation to surf the net, follow the news every minute, check out the latest memes… but time is irreplaceable. I’ll devote my energy to the task at hand. I’ll be industrious.

Industrious doesn’t mean workaholic! Don’t constantly work; but be constantly occupied with things that give value to your life and to those around you. Learning? Fun? Work? Anything! Just be doing something, not squandering time.

… interested in some inspiring tips on choosing detachment, and some exercises to get you started?