sympathy and concern for, accompanied by a strong desire to mitigate, another’s pain or misfortune

The same story, so many times in my career: a pet needing surgery; the people in tears; no money. But, out of compassion

for patient and family, we always found a way to help.

“Another” means not just other people, but all other living creatures. And compassion is only the first step.

It is not enough to be compassionate. You must act.

(Dalai Lama)

 

Your own suffering or misfortune is no excuse for ignoring that of others. Focusing on their pain takes your mind off yours.

… interested in some inspiring tips on choosing compassion, and some exercises to get you started?