Planning has its place. But if you plan every moment of every day, you’ll miss opportunities that arise unexpectedly. And how often do plans work out perfectly anyway? Don’t get stressed when things take an unanticipated turn; go with the flow. Seize the moment. Make your life – and the lives of others around you – more fun. Be spontaneous.

… interested in some inspiring tips on choosing spontaneity, and some exercises to get you started?