willingness and capability to readily adapt to new or changing circumstances

A log floating down a rushing river; a rock in the way.  The log strikes it and gets stuck. Does the river stop? Of course not. It flows around that rock and every rock in its path. Be the water, not the log: be flexible.

Nothing is softer or more flexible than water, yet nothing can resist it. (Lao Tzu)

Why is choosing flexibility in your best interest?

… interested in some inspiring tips on choosing flexibility, and some exercises to get you started?