This book wouldn’t exist were it not for two conversations I had, with a friend and a fellow author. Their words of encouragement were the spark that made me recommit to the project. I owe them.

These weren’t lengthy conversations, laden with exhortations. A momentary exchange… a few brief words made all the difference.

You doubtless remember a moment when someone encouraged you, and it made a difference. Now, return the favor. Encourage those around you, because everyone you know is struggling in some way.

Most of us, swimming against the tides of trouble the world knows nothing about, need only a bit of praise or encouragement – and we will make the goal. (Jerome Fleishman)

… interested in some inspiring tips on choosing encouragement, and some exercises to get you started?